About Us
Michael Bradley is a strength coach with over 35 years of professional college strength coaching experience, training men and women in every sport. For the past 23 years, he was the basketball strength and conditioning coach for the Florida State University basketball team.Prior to that, he coached at Stanford University, the University of Miami, the United States Military Academy (West Point), the University of South Carolina, and Southern Methodist University.
As much as he enjoyed training college athletes, the benefits of strength training for adults far exceed almost anything else they can do for themselves. The protocols and techniques we employ are the safest, most effective, and time efficient that exist.